Just wanted to give an update on my friend from work who ran the NYC Half:
He KILLED it! 1:50:17!
He stuck to his training plan and never whined or complained, even when he had to get in runs at 11pm after a long day at work.
He set the same type of example he does in the office. I’m glad to get to work with and learn from him.
Rooting for one of my favorite coworkers as he runs the NYC Half Marathon— His first 1/2— this morning!
Go Counselor, Go!
So much good stuff going on that I don’t even know where to start.
I was able to locate my sister & niece, from whom I’ve been estranged for about 10 years.